I'm Gonna LOSE IT!: Snack

Showing posts with label Snack. Show all posts

Sunday, September 8, 2013

Sweet Tooth

Here's one of my favorite sweet snacks during dieting. 75 calories and SUPER satisfying.

Pudding (Sugar Free, Fat Free) 35 cal.

Cookies (1/4 of a 100 calorie pack) 25 cal.

Whipped Cream (2 Tbsp) 15 cal.

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Details

1. First Weigh-In: Monday, September 9, 2013.

a. Weigh yourself and keep track of this number because this number will be used in all calculations. You don't need to share this number with the group.

2. Each Monday is weigh-in day. Email your percentage lost to Candi with this calculation:

a. Pounds lost / Start weight = Percentage Lost

b. Ex: If you weighed 150 and lost 3 lbs., you would take 3/150 = .02 or 2%

c. Round longer number to two decimals (Ex. 2.4429 would be 2.44%)

3. Final Weigh-in is Monday, December 23^rd, 2013.

a. Calculate your final percentage of weight lost and email it to me. I will send out the final email with the winners…can you just hear the drum roll? ;)

Rewards

This part is VOLUNTARY! If you would like, you can contribute $50 towards the prize. If everyone chips in $50, the rewards would be as follows:

1^st place $250, 2^nd place $100, 3^rd place $50

Two mid-way $25 challenges (TBD)

If you decide not to contribute, but are the “Biggest Loser,” you will get the satisfaction of winning! The prize will then go to the next biggest loser that contributed to the prize. We could figure out the amount if we have more people or fewer people. Also, in the unlikely event of a tie, the money would be divided equally.

Sunday, September 8, 2013

Sweet Tooth

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